Is a Posterior Pelvic Tilt Acceptable during the Bridge Exercise? movement cornerJim HeafnerMarch 28, 2017hips, pelvic tilt, bridge, exercise, EMG, lumbar spine
The Hip Hinge Jim HeafnerJanuary 7, 2017lumbar spine, low back, hip, hip hinge, flexion, weights, disassociation
Hip vs. Low Back Flexion movement cornerJim HeafnerDecember 27, 2016hip, low back, lumbar spine, assessment
