Compensating for Scapular Weakness movement cornerJim HeafnerAugust 20, 2017scapula, shoulder, assessment, Sahrmann
Is a Posterior Pelvic Tilt Acceptable during the Bridge Exercise? movement cornerJim HeafnerMarch 28, 2017hips, pelvic tilt, bridge, exercise, EMG, lumbar spine
Common Faults during a Single Limb Squat movement cornerJim HeafnerFebruary 22, 2017hips, gluteus medius, assessment
Bicycle Crunches for Core Strength movement cornerJim HeafnerJanuary 25, 2017bicycles, abdominals, obliques, TrA, low back, deep neck flexors
Clamshells: Minimizing Compensations movement cornerJim HeafnerJanuary 18, 2017hips, gluteus medius, TFL, EMG, Clamshell, Sahrmann
The Hip Hinge Jim HeafnerJanuary 7, 2017lumbar spine, low back, hip, hip hinge, flexion, weights, disassociation
Systematic Gait Assessment movement cornerJim HeafnerJanuary 2, 2017The Movement Cornergait analysis, trendelenburg, pronation, assessment, hips
Hip vs. Low Back Flexion movement cornerJim HeafnerDecember 27, 2016hip, low back, lumbar spine, assessment
Cat/Cow: Benefits & Compensations movement cornerJim HeafnerDecember 25, 2016thoracic spine, assessment, exercise
