Is a Posterior Pelvic Tilt Acceptable during the Bridge Exercise? movement cornerJim HeafnerMarch 28, 2017hips, pelvic tilt, bridge, exercise, EMG, lumbar spine
Clamshells: Minimizing Compensations movement cornerJim HeafnerJanuary 18, 2017hips, gluteus medius, TFL, EMG, Clamshell, Sahrmann